Embedded Files
Join us Every Week for our ORC Runs
Join us Every Week for our ORC Runs
Sunday: Location: Bridgehead (1277 Wellington West - Corner of Caroline)
Time: 8:20 AM
Distance: 5 km, plus a variety of other routes ranging from 8 to 10+ km.
Please sign our waiver and fill out our membership form if you plan to join us
Tuesday and Thursdays: 5 km run from Clocktower (418 Richmond Road): we start at 6:30 PM sharp
Tempo Tuesday: Join us at pre-determined locations at 6:00 pm, a different workout every week.
We will be commencing our Start Smart Program in March, 2026 - everyone is welcome.
During winter/spring, many of the runners ramp up for various races (5 km, 10 km, half and full marathons, and the ironman!), come join us after our runs, share a cup of coffee, get inspired or share tips and tricks. Sign up for our weekly newsletter to get all the information you need to join the group and accomplish your goals.
ORC Training Plans
ORC Training Plans
Start Smart, 5K, 10K and Half Marathon Training Plans
Triathloncoach - For online training and support.
Page updated
Report abuse