ORC Sunday Run

We meet every Sunday at 8:20 am   

Bridegehead at 1277 Wellington West  (corner of Caroline).

There are 5k and 10k+ options each week, year round.

Please sign our waiver and fill our our membership form if you plan to join us.

ORC Roll Call

A member-lead list of events and who is participating

If you are an ORC member, Click here to access the sheet, add your name, add an event if it is not yet listed

Midweek Runs  

Tuesday and Thursday

Do you want to get out during the week but have a hard time finding the time, or the motivation?  Come join us every Tuesday and Thursday

Where: Clocktower in Westboro (418 Richmond Rd) 

Time: 6:30 pm

Distance: 5 km and other routes

We often stay for a coffee/tea afterwards

ORC Tuesday Tempo

Join us for our weekly Tuesday interval workouts at 

6 PM, Troy Austrins leads us every week with a different workout. 

Link to: Jan - Aug 2024 - Tempo Workout Schedule 

Start Smart - Come Join us March 17 2024

If you are new to running, or coming back after a break from running, come join our Start Smart program.  If you are interested, commit to local fall race, you can do it, it's a lot more fun with friends.

For us running is part of our lifestyle, not just a short-term project. Our Start Smart program welcomes anyone who wants to be active but doesn’t know how to get started.  No fancy equipment, we are just a bunch of people keen to get together on a Sunday morning to chat and be active; no one is left behind. 

We meet at 8:20 am at the Bridgehead at 1277 Wellington (corner of Caroline).

Come any Saturday, 9 AM  - A volunteer lead 5 km run.

Kanata (The Beaver Pond Trail); Orleans (975 Orleans Boul.);  Park Moussette, Gatineau, QC

Salmon Run - Coming again Fall 2024

On November 12, 2023 we passed by the Parkdale Food Centre to donate cans of salmon to this wonderful neighbourhood resource.  We are planning another event for 2024

ORC Track Workout

Wednesday at 6:15pm

Notre Dame High School (710 Broadview Ave.)

Every week from May through early fall.

Welcome to everyone!